If you answered 'yes' to the above questions you may be experiencing anger issues. Anger is a protective emotion designed to give us a temporary power boost to fight off threats from predators and competitors. It was designed as a temporary turbo boost, not as a way of life. Being angry over unimportant matters can lead to adrenal fatigue and depression. Anger can also happen as a result of underlying hurt.
Anger management therapy can work by combining psychological treatment and clinical hypnosis to address the root causes of rage. The treatment will help you to:
Mona Hansen is highly experienced in assisting people to manage or even release their anger. She has combined the best of psychological treatments and clinical hypnosis to provide fast, effective and lasting results with all kinds of anger including: