ARFID Treatment

Selective Eating Disorder Treatment

Mona Hansen is one of the UK’s few ARFID treatment and SED specialist psychologists. She offers a unique integrated therapy approach to ARFID treatment from her private practice in London. 

ARFID, often known as SED (selective eating disorder), is a form of food phobia that can affect people of any age. Mona is a specialist in food phobia therapy and brings relief from selective eating disorder in adults and children alike.

Whether you’re nearby in London, want to travel from elsewhere in the UK, or would prefer RFID treatment via Skype, Mona Hansen offers the perfect solution. Mona is a private therapist with a proven record of treating SED/ARFID in adults and children.

What is ARFID?

ARFID stands for avoidant restrictive food intake disorder and used to be known as SED (selective eating disorder). It’s a form of food phobia that means a person can’t eat, touch or smell certain foods without experiencing distress, anxiety or even physical illness. It is not the same as ‘picky eating’.

While picky eating can be overcome by willpower, ARFID is a food phobia and a form of selective eating disorder. This means the problem has much deeper roots and requires some form of therapy treatment to be resolved.

Food avoidance and food phobia can be based on the texture, smell, taste, appearance or even presentation of food. If you suffer from ARFID, your system has associated certain foods with feelings of being unsafe or in danger. It then designates these foods themselves as unsafe, treating contact with them as if it were a matter of life and death. Your brain has gone into ‘survival mode’ and will try to avoid these foods at all costs – no matter how illogical or frustrating it feels.


Do you experience:

Intense anxiety or dread at the thought of tasting, touching or smelling certain foods?

Fear of gagging or retching if you consume certain foods?

Inability to try out new food?

You could be suffering from ARFID (also known as SED). This is treatable; you don’t have to put up with it anymore.

Suffering from a selective eating disorder is difficult; it can feel frustrating, infuriating and, sometimes, embarrassing. SED is not the same as ‘fussy eating’, which friends and family members might find difficult to understand. It can leave you feeling embarrassed when eating with other people, or sometimes avoiding eating in front of people at all.

ARFID and SED is an inability to overcome the mental barriers that prevent you touching, smelling or eating certain foods – no matter how much you might want to overcome them yourself.

ARFID treatment breaks down those barriers and allows you to process your thoughts and feelings. It frees you from the limitations you’ve been stuck in, allowing you to approach food differently. It opens up new experiences and makes food enjoyable again.

ARFID Treatment UK

Mona has extensive training and a range of specialist qualifications in eating disorder and ARFID treatment, as well as hypnotherapy and integrative psychology qualifications.

One-on-one sessions allow Mona to get to the root of the problem and bring it into the open through her integrative therapeutic approach and/or hypnotherapy. From here, the brain can ‘recalibrate’ the subconscious emotions associated with certain food using metaphors — the language of the subconscious mind.

This integrative ARFID therapy approach gives results that don’t just work, but work fast. No matter the severity of the problem, it usually takes just one two-hour session to treat your selective eating disorder.

As well as work with adults, Mona has years of experience with children not just of a wide age range, but with a wide range of emotional and behavioural requirements. Her caring nature and professional qualifications come together to bring effective and long-lasting ARFID treatment UK wide.

Food Phobia Treatment

SED or ‘Selective Eating Disorder’ (also known as Avoidant Restrictive Food Intake Disorder or ARFID) is a phobia associated with foods; rather than animals, objects or processes. It should not be confused with ‘fussy eating’, a behaviour commonly observed during a conservative phase of a child’s development. Fussy eaters are often merely picky or play on the preferential treatment or special attention they get; but they are not phobic.

Why Does SED Happen?

SED occurs due to an event or phase in one’s past. The pain resulting from the occurrence is often associated with certain foods and the brain refuses to venture past them. The longer this situation persists, the more the mind formulates a belief that one is unable to eat new foods based on the lack of historical success. Fortunately, speedy help is at hand.

ARFID Treatment Adults

People often think of selective eating disorder being something that largely affects children, but this isn’t true. Traumatic or significant events can happen at any time in our lives which affect our approach to food and eating. Adults can suffer from ARFID just as children can. It is a disorder that often starts from childhood and lingers on into adulthood, unless effective help is sought.

Mona Hansen performs selective eating disorder in adults treatment effectively, respectively and kindly to bring you relief from the constraints of food phobias.

SED in Children

Mona also has experience treating ARFID and selective eating disorders in children of a range of ages. Mona can offer relief to children from six years old and up. Simply get in touch to discuss your needs or to make a booking today.

What is involved in ARFID treatment?

Mona Hansen is a certified practitioner of the 4Rs approach to treating SED/ARFID, usually in a single two-hour session (which includes time for food preparation and tasting).

Selective Eating Disorder Hypnotherapy

Mona’s ARFID treatment is an integrated approach which combines therapy, hypnotherapy and other forms of psychological treatments according to each individual’s needs. It means that selective eating disorder treatment from Mona Hansen is one of the most effective available. 

ARFID Treatment UK

Mona has numerous testimonials from sessions with adults, teenagers and younger children. She can also conduct therapy over Skype and in Norwegian. She also runs a Facebook forum for SED/ARFID in Norway

Mona Hansen has a private practice clinic at 2 locations in London; 117 Harley Street, W1G 6AS and The Heath Therapies Clinic, NW3 7AX.

Mona offers Skype sessions to those who find it more difficult to travel, or simply prefer to have ARFID treatment from their own home.

Find out how Mona can help you overcome your eating disorder and book a call today.