{"id":390,"date":"2020-12-16T11:01:22","date_gmt":"2020-12-16T11:01:22","guid":{"rendered":"https:\/\/www.monahansen.co.uk\/?page_id=390"},"modified":"2023-06-20T16:59:30","modified_gmt":"2023-06-20T15:59:30","slug":"depression","status":"publish","type":"page","link":"https:\/\/www.monahansen.co.uk\/depression\/","title":{"rendered":"Depression"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"390\" class=\"elementor elementor-390\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-149a5d52 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"149a5d52\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b576a32\" data-id=\"2b576a32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43c60595 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43c60595\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a4c7ca\" data-id=\"5a4c7ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-150486f2 psychologicalbox elementor-widget elementor-widget-text-editor\" data-id=\"150486f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1>Depression Therapy Treatment<\/h1>\n<span style=\"color: #000000;\">Get depression help at Mona&#8217;s clinic\nin Islington or online<\/span>\n<div class=\"treatmentOuter\"><a class=\"treatmentBtn\" href=\"\/contact\/\">ENQUIRE ABOUT TREATMENT HERE<\/a><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2611b452\" data-id=\"2611b452\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50899436 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50899436\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3340e1fb\" data-id=\"3340e1fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ad27990 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ad27990\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-52a2256a\" data-id=\"52a2256a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-511e0d52 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"511e0d52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Eating Disorders<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c21b36 elementor-widget elementor-widget-heading\" data-id=\"76c21b36\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Depression Therapy<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a13b563 elementor-widget elementor-widget-text-editor\" data-id=\"6a13b563\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mona Hansen is a psychologist and clinical hypnotherapist qualified to provide depression therapy. Mona has years of experience working in the UK mental health system, as well as in her native Norway, and now runs a private clinic in London.<\/p><p>She provides a rapid, integrative approach to depression therapy which includes combined psychological treatments that could involve hypnotherapy for depression. Every therapy session is tailored to your specific needs as an individual in order to enhance the effectiveness of the treatment with Mona.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d37cfca elementor-widget elementor-widget-image\" data-id=\"5d37cfca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"448\" src=\"https:\/\/www.monahansen.co.uk\/wp-content\/uploads\/2023\/04\/therepy.jpg\" class=\"attachment-full size-full wp-image-4767\" alt=\"\" srcset=\"https:\/\/www.monahansen.co.uk\/wp-content\/uploads\/2023\/04\/therepy.jpg 650w, https:\/\/www.monahansen.co.uk\/wp-content\/uploads\/2023\/04\/therepy-300x207.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b0efe1\" data-id=\"2b0efe1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14f6974 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14f6974\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b4fec11\" data-id=\"b4fec11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eecd749 elementor-widget elementor-widget-heading\" data-id=\"eecd749\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Call For Enquiries<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d401591 mobilenumber elementor-widget elementor-widget-text-editor\" data-id=\"d401591\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"tel:07815616203\">07815 616203<\/a><\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34df1c1 contactbtn elementor-widget elementor-widget-text-editor\" data-id=\"34df1c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sidebarBtnOuter\"><a class=\"sidebarBtn\" href=\"\/contact\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.monahansen.co.uk\/wp-content\/uploads\/2023\/02\/bx_support.png\" alt=\"\" width=\"38\" height=\"38\" title=\"\"> ENQUIRE ONLINE<\/a><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6058a30 contactbtn elementor-widget elementor-widget-text-editor\" data-id=\"6058a30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sidebarBtnOuter\"><a class=\"sidebarBtn\" href=\" https:\/\/www.google.com\/maps\/place\/Mona+Hansen+Psychologist\/@51.535722,-0.09672,14z\/data=!4m6!3m5!1s0x4876113cf557a485:0x8846ccd6c569686c!8m2!3d51.5357218!4d-0.0967204!16s%2Fg%2F11f7dz9306?hl=en&amp;entry=ttu\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.monahansen.co.uk\/wp-content\/uploads\/2023\/02\/ep_map-location.png\" alt=\"\" width=\"38\" height=\"38\" title=\"\"> CLINIC LOCATION<\/a><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59437fb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59437fb0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46ba7f95\" data-id=\"46ba7f95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-242af31e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"242af31e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-721d2b83\" data-id=\"721d2b83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dbaf090 elementor-widget elementor-widget-heading\" data-id=\"4dbaf090\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Depression?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf0d150 elementor-widget elementor-widget-text-editor\" data-id=\"7bf0d150\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Depression and anxiety disorders are common mental health conditions \u2013 almost\u00a0<a href=\"https:\/\/www.ons.gov.uk\/peoplepopulationandcommunity\/healthandsocialcare\/mentalhealth\/adhocs\/13844depressionoranxietyinadultsgreatbritain22septemberto3october2021\" target=\"_blank\" rel=\"noopener\">one in six adults in the UK<\/a>\u00a0report experiencing depressive symptoms or experiencing some form of anxiety. Depression can affect people of any age and circumstance.\u00a0<a href=\"https:\/\/www.nhs.uk\/mental-health\/conditions\/clinical-depression\/causes\/\" target=\"_blank\" rel=\"noopener\">It\u2019s often triggered by an event in one\u2019s past or by stress, but the triggers aren\u2019t always known<\/a>. People with a family history of depression are more likely to experience it themselves.<\/p><p>Everyone feels down or unhappy sometimes as this is a natural reaction to circumstances in our lives. However, depression is a long term problem \u2014 a persistent feeling of unhappiness, sadness or hopelessness.<\/p><p>Having depression is not a failing and neither is it a trivial condition. It\u2019s a mental condition that can and should be treated through psychological treatment \u2013 including depression therapy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65f7d581 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"65f7d581\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-584e163f\" data-id=\"584e163f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a370026 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6a370026\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69fc149\" data-id=\"69fc149\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-232d6696 elementor-widget elementor-widget-heading\" data-id=\"232d6696\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptoms of Depression<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44d26b22 elementor-widget elementor-widget-text-editor\" data-id=\"44d26b22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As with many illnesses that affect your mental health, the symptoms of depression can widely vary and also depend on the severity of your condition. They range from feelings of sadness and persistently feeling low in spirit, through to hopelessness and suicidal thoughts. If you\u2019re experiencing any of the symptoms of depression \u2013 or multiple symptoms \u2013 you could be depressed. This is not a weakness in your personality or something that can be overcome by pure willpower, but is a mental condition that should be treated. Get in touch with Mona Hansen to help you overcome these feelings and enjoy life again.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2fbe854e\" data-id=\"2fbe854e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d4843fc eatingdiscorderlist elementor-widget elementor-widget-text-editor\" data-id=\"2d4843fc\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li>Feelings of low self-worth and self-hate<\/li>\n<li>Feeling fake or phoney (living an inauthentic existence)<\/li>\n<li>Frequent bad moods or oppressive feelings<\/li>\n<li>Incessantly criticizing yourself<\/li>\n<li>Feeling sad and tearful<\/li>\n<li>Disturbed sleep \u2013 including difficulty falling asleep, remaining asleep or struggling to get up<\/li>\n<li>Feeling hopeless or suicidal<\/li>\n<li>No longer enjoying the things you used to cherish<\/li>\n<li>Chronic anxiety<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-615a93ff elementor-align-left elementor-widget elementor-widget-button\" data-id=\"615a93ff\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.monahansen.co.uk\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT MONA TODAY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28f11393 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"28f11393\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6366ee45\" data-id=\"6366ee45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46768317 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46768317\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d67d031\" data-id=\"2d67d031\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74c9f9df elementor-widget elementor-widget-heading\" data-id=\"74c9f9df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treating Depression<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59f5350f treating-depression111 elementor-widget elementor-widget-text-editor\" data-id=\"59f5350f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There is a range of ways that depression can be treated. If you\u2019re suffering from severe depression and having suicidal thoughts, it\u2019s vital that you talk to someone immediately. You can call a free 24-hour helpline such as the Samaritans on: 116 123.<u><\/u><u><\/u><\/p><p>Mild depression can often be treated through lifestyle changes such as increased exercise, improved diet and cutting down on alcohol, but many people with depression struggle to motivate themselves to make these changes. More severe instances of depression will often not be fully treated by lifestyle changes and require other forms of psychological treatments.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4c657ce9\" data-id=\"4c657ce9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33ed82ae elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"33ed82ae\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4770814d\" data-id=\"4770814d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-79b8f04 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"79b8f04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-69cbe5f1\" data-id=\"69cbe5f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17a896ff elementor-widget elementor-widget-heading\" data-id=\"17a896ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Can Depression Therapy Help?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef1c07d eatingdiscocnt elementor-widget elementor-widget-text-editor\" data-id=\"1ef1c07d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mona Hansen is a psychologist with extensive experience of providing depression therapy.<\/p><p>Depending on the source of your depression, therapy could be a fantastic way to work through the underlying causes of your emotional distress improving your well-being and allowing you to live a more meaningful life. Some forms of depression can come from childhood trauma, unprocessed feelings of bereavement or grief, or other adverse life events. Processing these issues through counselling, often combined with other forms of psychological treatments, enables you to overcome your depression.<\/p><p>Mona has the expertise required to customise the treatment you receive to your personality and condition. It enables her to tailor specific therapy that will be most effective for you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1da37210 reversebox elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1da37210\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78d45693\" data-id=\"78d45693\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4f37a591 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f37a591\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d394ce4\" data-id=\"3d394ce4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a767302 elementor-widget elementor-widget-image\" data-id=\"3a767302\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"434\" src=\"https:\/\/www.monahansen.co.uk\/wp-content\/uploads\/2023\/04\/dep01.jpg\" class=\"attachment-full size-full wp-image-4781\" alt=\"\" srcset=\"https:\/\/www.monahansen.co.uk\/wp-content\/uploads\/2023\/04\/dep01.jpg 650w, https:\/\/www.monahansen.co.uk\/wp-content\/uploads\/2023\/04\/dep01-300x200.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6efde3ff\" data-id=\"6efde3ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-731649e elementor-widget elementor-widget-heading\" data-id=\"731649e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treating your Depression<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e61878b elementor-widget elementor-widget-text-editor\" data-id=\"2e61878b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mona\u2019s extensive training included study of Cognitive Behavioural Therapy at the Centre for Stress Management and study of clinical hypnotherapy at the University of West London. She also has a degree in psychology from City, University of London and diplomas in treating anxiety and depression.\u00a0<\/p><p>Mona integrates a number of different methods to bring about effective and timely progress. This can include more traditional therapy through to hypnotherapy. Every treatment is tailored to your specific needs as an individual in order to create a treatment that will work for you.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3eda20f6 elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"3eda20f6\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58f0451b\" data-id=\"58f0451b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c2df226 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2df226\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-287c12bd\" data-id=\"287c12bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3359aa8e elementor-widget elementor-widget-heading\" data-id=\"3359aa8e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Combat Depression with Mona Hansen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4f282e elementor-widget elementor-widget-text-editor\" data-id=\"4b4f282e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mona Hansen has a clinic in Islington London, however if you can\u2019t travel down to London, Mona can offer depression therapy sessions via Skype from the comfort of your own home.<\/p><p>Mona also offers sessions in Norwegian to people in Norway via Skype.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6c92da getintouch elementor-widget elementor-widget-text-editor\" data-id=\"2c6c92da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"combatEatingBtn\"><a href=\"\/contact\/\">Get In Touch<\/a> <span style=\"color: #ffffff;\"> today to find out more about Mona\u2019s highly successful approach to therapy.<\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span> Depression Therapy Treatment Get depression help at Mona&#8217;s clinic in Islington or online ENQUIRE ABOUT TREATMENT HERE Eating Disorders Depression Therapy Mona Hansen is a psychologist and clinical hypnotherapist qualified to provide depression therapy. Mona has years of experience working in the UK mental health system, as well as in her native Norway, and now&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/www.monahansen.co.uk\/depression\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/www.monahansen.co.uk\/wp-json\/wp\/v2\/pages\/390"}],"collection":[{"href":"https:\/\/www.monahansen.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monahansen.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monahansen.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monahansen.co.uk\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":112,"href":"https:\/\/www.monahansen.co.uk\/wp-json\/wp\/v2\/pages\/390\/revisions"}],"predecessor-version":[{"id":5552,"href":"https:\/\/www.monahansen.co.uk\/wp-json\/wp\/v2\/pages\/390\/revisions\/5552"}],"wp:attachment":[{"href":"https:\/\/www.monahansen.co.uk\/wp-json\/wp\/v2\/media?parent=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}